November 01, 2018

Slowing down before the holiday crunch to practice self-care is a must. We need rest.

November 15, 2018

Professionals throughout the self-care industry share the many benefits of dry brushing. The promises of what dry brushing can do for you are excessive ...

October 25, 2018

Fall is the perfect time to FALL in love! Fire pits, pumpkin patches, and fiery leaves, there’s so much to enjoy. Still feeling stressed?

October 12, 2018

October is breast cancer awareness month. Breast cancer affects over 200,000 women every year. Considering their struggle makes this month the perfect time to remember how important breast self-checks are.

September 04, 2018

Many people consider acne a problem for teens alone.

August 20, 2018

Staying active is an important part of living a healthy life. Stretching is just as important.

July 27, 2018

Taking good care of your skin is an important part of any beauty routine. Getting regular facials is a great way to do it.

July 13, 2018

Aloe vera is great for your skin – more than you know! Here are a few ways you can use it to your benefit.

June 22, 2018

Hair masks are a great way to ensure your hair is getting all the conditioning it needs. However, not all are created equal nor is every mask right for every hair type. Here's the 411.

June 08, 2018

Knowing your hair is the first step to giving it the attention it deserves. Here are a few tips to better care for your locks.

June 22, 2018

Arnica is a natural remedy that can help with all kinds of things. Here's everything you need to know.

May 18, 2018

Whether it's your first massage or your hundredth, it's important to communicate with your massage therapist. If you're feeling nervous, don't be!

April 27, 2018

You might give plenty of attention to caring for your skin but how often do you give your lips a little TLC? Here are a few handy tips!

April 13, 2018

When you think "collagen," you might think of cosmetic surgery and enhancements. While that's one use of collagen, there are actually other benefits that can help your body – surgery-free.

March 28, 2018

Keeping your hair at its best between salon visits is easier than you think. Try these tips to keep your locks looking their best.

March 14, 2018

Are professional hair care brands worth it? What's wrong with drugstore brands? A few things, as it turns out.

February 16, 2018

Few things in life are as relaxing and fun as getting a manicure. Next time you're due for a mani, treat yo'self!

February 02, 2018

Whether you're on a budget or just trying to keep your skin looking great between spa visits, you likely have a few things in your own pantry that can help you achieve that "spa glow" at home.

January 25, 2018

To truly get the most out of 2018, make an effort to focus on yourself. Here are 5 ways to live your best life this year.

January 25, 2018

Here are 4 things you can do to recreate those relaxing vibes without having to leave the house between spa visits.

January 10, 2018

Cold weather means warm sweaters, hot chocolate, and nights spent snuggling with loved ones. Unfortunately, it also means the onset of dry skin, something that’s irritating to say the least. So what’s a person to do? Try the suggestions below to see what works for you. 

December 29, 2017

The holiday season may have passed a while ago, but that doesn’t mean you won’t have to make other shopping lists this year.

December 29, 2017

The holidays are a busy time. All of that shopping, cooking, decorating, and celebrating can really take a lot out of you and when you’re the host, this is even more true. Therefore, when the season comes to a close, most holiday hosts are ready for some rest and relaxation. 

December 28, 2017

If you are not a regular and have not had the opportunity to enjoy a spa experience on the regular, you may have some questions about spa etiquette. Don’t worry, you’re not alone.

November 14, 2017

Whether you’re a little stiff after exercising or you’ve overexerted yourself at work, sore muscles are a reality we all have to face at some point.

September 11, 2017

Some people are just naturally gifted with luxuriously long and thick eyelashes, but not all of us are lucky enough to have the long-lash genes.

August 10, 2017

There is nothing wrong with shaving your body hair as-needed in your home, but if you are looking for long-lasting, smooth results that simply cannot be duplicated by shaving, you should consider getting waxed.

August 10, 2017

In short, dry pedicures are better than traditional water pedicures because dry pedicures are more sanitary and have better nail polish adhesion.

July 17, 2017

Your skin puts up with a serious onslaught of attacks every single day. From the sun’s rays to pollution (and even your own body!), our skin acts as the first line of defense and protection against the elements we expose ourselves to whether indoors or out.

July 17, 2017

To best protect your nails, you must first overcome these nail-harming habits and form nail-positive habits in their place. 

July 17, 2017

Bringing your partner with you for a couples’ massage can deliver even more benefits than going it solo!

June 14, 2017

After a hair appointment at the salon, when your hair is looking its absolute best and feels fantastic too, your hair stylist will show you all of the products she used to make your hair so fabulous.

May 05, 2017

Your mother, sister, best friend, and grandmother all have their own unique tips for maintaining beautiful skin. Amongst the myriad of recommendations, there will be some great recommendations that are mixed in with some not-so-great ones.

April 19, 2017

Soothed muscles, a completely relaxed body, a heightened sense of wellbeing – and that’s just the start of the ways that massage therapies and spa treatments can benefit your mind, body, and spirit!

We like to think of ourselves as Yoda when it comes to how awesome we are at our jobs, but unlike Yoda, few of us can Zen-away our work stress.

Some of us are nail polish addicts, always looking for our next color fix. We spend hours pinning amazing nail designs and details to our Pinterest boards...

Getting ample sunshine in our everyday lives doesn’t seem like something that Floridians need to worry about, so it may be a surprise to hear that you’re probably not getting enough of the sunny stuff.

Did you know that November and December are typically the most stressful months of the year?

We all know at least one, a friend, a relative, a co-worker, who somehow manages to never  have a bad hair day!

When you think of visible signs of aging, you probably think of wrinkles and sagging skin. But age spots (commonly referred to as liver spots) are actually one of the most common signs of aging. 

Whether time-conscious, budget-conscious, or a combination of the two, people are redefining their ideas about vacation and are creating unique new ways to do so.

People often equate massage and spa with relaxation.  While we do agree that we have deliciously relaxing massage services, we offer relaxation through pain relief as well. 

Did you know somebody made up a word for all the funny expressions, rules, advice and quotes that mothers pitch out to children? 

May is Melanoma/Skin Cancer Detection & Prevention Month. We’re committed to helping you stay educated AND "sun-safe"… so read on!

Cold days and nights are slipping away for warmer temperatures.  

Have you ever considered the potential health risks at your favorite corner salon?

With a yellow-green dust dulling the shine on our cars and a symphony of sniffles and sneezes… Tis the season for allergy misery!

Do you know that we each have super-hero powers? The human body is designed with this amazing system to help us run faster, accomplish amazing feats and increase our general survivability.